health depends on fast bowel transit time

Get a new discovery every day by email

Get my free Healthy to 120 book

This video explains how gut transit time -- the speed you move food through gut from the time you eat to the time you defecate -- says everything about your health. This study shows how to tell by looking at your stool in the toilet how fast your gut is transiting food.

gut transit time,speed up gut,chronic constipation,how to fix constipation,determining gut transit time,fecal scale,bristol scale,how to look at your bowel movements,