7 Everyday Tonics That Help Your Body Adjust to Stress and Anxiety

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Video about: 7 Everyday Tonics that Help Your Body Adjust to Stress and Anxiety: Drink ginger to sharpen your brain and beat stress, Brew maca to balance your hormones, Switch to matcha, Try reishi for natural anxiety relief, Reach for apple cider vinegar to boost energy, Try turmeric for overall mental health, Ashwagandha: Your new go-to adaptogen


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