BEST foods to eat for healthy iftar (How to not gain weight in Ramadan!)

Many Muslims struggle with overeating and weight gain in Ramadan! REMEMBER you do not need to eat all your “missed meals” at iftar!! Here’s some quick tips to have your healthiest Iftar for high energy (with no bloated Taraweh burps!)

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Amina Khan @ Amanah Fitness
CanFit Pro Fitness Instructor Specialist
CanFitPro Canada’s Top Fitness Professional of the Year 2018

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Ramadan Fasting Workouts and Meal Plan:


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BEST foods to eat for healthy iftar (How to not gain weight in Ramadan!):

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