"No Way Possible to Get Enough Nutrients on Raw" Let's look inside my Cronometer account and see

Can you get your full nutrient needs met on a Raw Food Diet? I show you my Cronometer account and you'll find out.

Time Stamps:
2:21 Why most people who follow Natural Hygiene strictly end up having to quit eating raw in the long run.
3:21 Why you need to focus on getting enough nutrients if you want to thrive on raw.
3:43 Nutrients you can get less than 100% of (based on US RDI or old RDA) and be perfectly healthy. Because the US RDI is very meat & dairy industry biased.
5:10 Why cavities, tooth sensitivity and gum disease have been completely solved for raw foodists and for everyone else.
5:42 Cronometer section begins (Looking inside my Cronometer account)
5:59 10% calories coming from fat.
6:33 What do I recommend for how much fat to eat?
7:00 388% fiber
7:30 Some people think you can't get enough iron on vegan or raw vegan diets. But I got 438%.
7:40 These numbers achieved with NO supplementation.
7:57 Nutrients that are harder to get on a Raw Vegan or Vegetarian Diet.
9:05 Why getting your selenium from Brazil nuts is not always the best choice.
10:22 Vitamin nutrient levels
12:32 Mineral nutrient levels
13:32 Why getting "too much" of certain nutrients in Cronometer is not a problem at all.
14:43 Sodium and why I'm getting plenty of it regardless of the nonsense spewed by US government nutrition guidelines that are WAY off. This is likely because there is an incredible amount of sodium in processed foods and if they don't up the number than 99% of the population is going to be way over the "recommended" sodium levels.
16:07 148% protein and all amino acids complete.
20:09 Another one of the huge pitfalls that many raw foodists suffer from.

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If you want to thrive on the 100% Raw Food Diet, one of the absolute KEYS is getting enough nutrients. And this requires eating a high quantity of greens, herbs and cruciferous veggies.

Savory Veggie Stews and Yummy Greens turns eating healing and grounding greens, herbs and cruciferous veggies into an absolute party.

And Savory Veggie Stews and Yummy Greens are on sale until Midnight tonight 4/29/19.

* Savory Veggie Stews *


* Yummy Greens *


Resources Mentioned in This Video:

Cavity Crusher and Bone Builder System:


Here's more info on the Superbeing Club:


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