Eating healthy & staying fit are important no matter what your age is. You can't stop aging but can make it healthier by eating nutritional foods. What diets should senior citizens must follow for healthy living in older age?
Dr. Lahari is here with the list of some nutritional foods which make older ones healthy and happier.
Hope you like this video. For more keep Following #SumanTVLife. Subscribe us @
SumanTV,SumanTV Life,workout for seniors,nutrition,social tips for a raw food diet,exercises for seniors,exercise videos for seniors,exercise workout for seniors,exercise for seniors,chair exercises for seniors,healthy diet for seniors,best diet for women over 40,best diet for women over 50,best diet for women over 60,weight loss tips for teens,tips for a raw food diet,food,fitness routine for lazy people,
Eating healthy & staying fit are important no matter what your age is. You can't stop aging but can make it healthier by eating nutritional foods. What diets should senior citizens must follow for healthy living in older age? 
0 Comments