Cure for Cholesterol | Pak Totkay |کولیسٹرول کو کنٹرول کرنے کا

Cure for Cholesterol Pak Totkay

Cholestrol is world problem

- chol. drugs cause liver problems

- peoples diet is going towards fried and junk food.

- High HDL is benefial factor. transfat and refined oil is bad.

-a mix of flour of wheat,bajra,rice,soyabean and other 5 total 9 in your diet is extremely good.

- drink hot water early in morning. Do Kapalbhaati, anulom wilom yoga which is good for liver and cholestrol


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