Expectations And Disappointment - Why You're Feeling Let Down

When someone we love fails to meet our expectations we end up disappointed, feeling let down... So should we just let go of our expectations to avoid bad feelings? I don't think so, anymore.

I used to think that if we wanted to avoid getting disappointed, we could just not have any expectations. Sounds pretty simple, right?

Now I think we should not let go of expectations!
But rather let go of the disappointment.

When someone or something doesn't meet your expectations, you should express it, say it, take action to try to correct it.

And then you can decide how you want to feel about it.

You have control of what comes next.
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#Expectations #Disappointment #StacyRocklein


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