I took my girlfriend through this workout to show some easier variations to the normal ones. She did great!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Shorts in this video are by Gymshark.
Be A Visionary:
👉Coaching Programs:
👉Subscribe: (
👉Clothes by Gymshark:
👉Supplements: CODE: FRASERFIT
ADD ME ON:
Instagram:
Facebook:
Snapchat: FraserWilsonFit
Music:
Culture Code - Make Me Move (feat. Karra) [NCS Release]:
JPB & MYRNE - Feels Right (ft. Yung Fusion) [NCS Release]:
Ship Wrek & Zookeepers - Ark [NCS Release]:
Diamond Eyes - Everything [NCS Release]:
0 Comments