This meditation corresponds with the book “How to Stop Being a Bitch by Being Truthful with Yourself” Do you find yourself acting ungracefully, then feel terrible after? Part of you just wants to lash out, but you don’t understand why. Do you realize that these types of actions may be due to not being truthful with yourself?
DO YOU REALIZE THIS IS NOT YOUR TRUE NATURE?
Acknowledging personal truths allows you to let go of the control they have over you. You have the ability to set free the unintentional burdens that you have created for yourself. These burdens can cause you to lose thought and emotional clarity. During this meditation you will learn how to be truthful with yourself so you can bring more peace into your life.
Barb Bailey and the Blue Rainbow Community
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