10 min LOWER ABS Workout For BEGINNERS

A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly & is BEGINNER FRIENDLY. How to lose lower belly fat!

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🌱SUPPLEMENTS I USE: Use: MADDIE10 FOR 10% OFF
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Beginner Full Body (Apartment Friendly):
10 min No Jumping Cardio:
15 min Beginner Full Body:

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📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

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✘ T W I T T E R: @maddielymburner
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BEGINNERS