Best body lifehacks to learn this year Our posture and everyday activities don’t always help our bodies, but in this video, I show you some amazing tricks and tips to help you solve your problems.
You can do the abdominal vacuum exercise to get rid of excess fat in your belly.
If your legs are too tired, you can try pressing a hairbrush on them and massaging your muscles. This will help eliminate the pain.
To stop your nose from running simply massage the sides of your nose.
To remove undereye bags simply try a feet exercises where you elevate the heels of your feet. Those little jumps will activate the lymphatic system.
I show you how to figure out your shoe size by comparing it to the size of your arm. Usually, it’s the exact same as the distance between your wrist and your elbow.
I show you some of my spy hacks too. For example, how to effectively read body language and understand when someone is lying, or when they are hungry, and how they feel.
Timestamps:
1:33 – How to eliminate anxiety
2:51 – How to get rid of dark undereye circles
4:12 – Hilarious body tricks nobody will be able to repeat
6:54 – How to read body language
9:34 – Gesture that shows interest
11:11 – Impossible body tricks
13:01 – Can you fold your tongue?
#bodytricks #bodylanguage #solutions
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