About Me : Name - Suchindran Srinivasan
Age - 20
College - SASTRA University ( Tirumalai Samudram )
Been passionate about being fit and maintaining a healthy and a positive lifestyle.
About Video :
This video is a continuation to the previous video , where u were tested on your fitness. If u couldn't perform the flexibility portion of the fitness test , don't worry. Follow the yoga poses mentioned in the video to improve your flexibility as a beginner. Note that this yoga poses is only for beginners and not for those who are advanced in yoga.
About Channel :
To create a positive , fit and a healthy lifestyle. To raise the bar on what we call average. To push the bounds of limitations slowly step by step.
Share positivity , love and laughter for a better world.
Contact Me :
Email - iurvgguyi@gmail.com
If u have any issues with the content , please email me about the issue and ill work on fixing it if the issue is really problematic.
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