I Learned All About Heart Rate Monitors | What The Wellness | Well+Good

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On this episode of What The Wellness, Ella Dove is exploring heart rate monitors. She wore an Apple Watch for a whole month, trying out different workouts to track just what her heart rate was doing, and learned more about what it meant. She power walks with cardiologist Dr. Jenn Waythe, visits Grit Bxng, and visits Bandier’s Studio B in LA to workout with Amanda Kloots. Watch for a full explanation on terms like maximum heart rate, heart rate variability, and more! #heartratemonitors #fitness #wellandgood

Check out the Apple Watch here:

Be sure to check out Studio B here:
And Grit Bxng here:

Ella wore Bandier at Studio B! Be sure to check out their collection here:

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