10k GIVEAWAY- MAKE SURE TO LIKE/COMMENT and ENTER YOUR EMAIL IN THE LINK BELOW(It will POP UP on the site!) Whats up TEAM!!
Can you believe it? We are 500 away to 10,000 SUBS. Thats insane! When we first started this we had no clue what we were doing, or what you guys liked. We are so happy you are joining us on this fitness journey!! And very thankful for all the support, kind words, and feedback! We have a HUGE list of video ideas and each time we see a comment on it we add a mark to move it up the list. The more its commented the faster it will be up so keep that in mind!
Our giveaway will be for YOUR program of choice and a shirt as well! As we continue to grow we will do more and more, with them. THIS is only the beginning!
Todays VLOG is a great session of a Warm up, strength, snatches and a great workout! I will post them below. Grueling workouts can be great, but sometimes you just need to know ahead of time, what you need, and to switch it up to make the best of your day/training time!
Hope you enjoy this one!!!
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Edited By- @Bc_VISIONS
WORKOUTS-
5 Rds
20 Cal Ski
20 Squat
20 GHD
Snatch-
EMOM
1 Power Snatch
1 Hang Snatch
Workout-
E5M
20 ASB CALS
10 Dips from MU RINGS
50 ft HS WALK
20 TTB
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