Yoga Sequence for Immunity Boost • Ananda Within You (15 min)

#yogaforimmunityboost #freeyoga #anandawithinyou

In this video, we are practicing sequence which boosts immunity in case of cold or flu. The sequence is suitable for everyone.

➰Become Just Breathe and Yoga MEMBER ➰


➰Remember to be mindful of your body ➰

➰Days vary, and every single moment of your life, your body is in its unique state. Remember this in your practice. ➰

➰Remember that just like there is no comparison between you and the people around you.
There is also no comparison between you now, at this moment, to where you were in your practice yesterday or last week.
Every day is your opportunity to start fresh. And that goes for your body and your practice too.
Embrace the uniqueness of this moment ➰

➰ FOLLOW ME BELOW ➰
FACEBOOK:
INSTAGRAM:
www.movereimatra.com

➰Meditation & Mandalas Online Course ➰


➰YOGA RETREATS ➰


➰ REMEMBER TO SUBSCRIBE ➰

yoga,yoga class,yoga at home,free yoga videos,free yoga,practice yoga at home,yoga for beginners,beginners yoga,yoga for everyone,ananda within you,yoga retreats,yoga retreat,just breathe and yoga,yoga for immunity boost,Yoga for flu or cold,immunity boosting yoga,get rid of flu with yoga,yoga sequence for immunity boost,15 minute yoga,15 min yoga,yoga for 15 to get rid of cold,