Sonoko explains the health benefits of buckwheat (which has nothing to do with wheat), demonstrates her “soba yoga” kneading technique, and cuts her dough with a soba kiri and koma ita, a knife and cutting board made specifically to cut soba noodles. She quickly cooks the noddles in boiling water, rinses them in cold water, and serves the dish chilled (known as zarusoba) with a walnut dipping sauce.
Check out the recipe here:
Subscribe to Munchies here:
All Munchies videos release a full week early on our site:
Hungry? Sign up here for the MUNCHIES Recipes newsletter.
Check out for more!
Follow Munchies here:
Facebook:
Twitter:
Tumblr:
Instagram:
Pinterest:
Foursquare:
More videos from the VICE network:
0 Comments