Why You Shouldn't Believe The Training Programs You See Online

Ladies and gentlemen, I'm back with another video with my bot Omar Isuf. Today we're talking about programming for strength training and what we are doing for ourselves. How you can use principles in your own training and why you shouldn't believe all of the training programs you see online.

-[GET MY PROGRAMS] kizentraining.com/



Checkout my PODCAST! -



LIVE ON TWITCH! twitch.tv/silentmikke

seach silentmikke!





-Business inquiries: silentmike95@gmail.com



INSTAGRAM: @silentmikke

TWITTER: @silentmikke





-Edited by: Connor O'Neal

INSTAGRAM: @connoroneal

scott herman,lose weight,weight loss,silent mike,silent mike deadlift,silent mike bench press,silent mike squat,powerlifting program,powerlifting program for beginners,powerlifting program 5 3 1,powerlifting program 5x5,omar isuf,omarisuf,omarisuf deadlift,omarisuf squat,athlean x,athlean x abs,athlean x shoulders,athlean x chest,athlean x shoulders dumbbell,athlean x shoulders workout,athlean x shoulders pain,