Relax with the sound of birds singing and the view of a calm woodland stream. This video of beautiful nature creates an atmosphere of peace and tranquility. It can help relax the mind and body, enabling greater clarity and a more balanced and productive state.
"Relaxation of the mind and body, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.” - from wikipedia's description of Relaxation.
Filming location: Ontario, Canada.
Hope you enjoy the video.
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All video and audio was recorded by Jason Eke.
© Jason Eke All rights reserved
Channel: www.youtube.com/jasoneke
#naturesounds #relaxingsounds #forestsounds
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