Celery is very high in fiber which can make us feel us full. That’s the reason why we can’t eat a lot of it in one sitting. When we make juice, we remove the fiber, and literarily can squeeze about half of bunch into one glass. Considering that celery is absolutely packed with vitamins, minerals, and other goodies, this juice is not just a yummy drink, it’s a super-healthy addition to a regular diet. Celery juice is very low in sugar and calories and, unlike other fruit and vegetable juices, one glass of juice has less than sugar and calories than one medium-size carrot. Please, keep in mind that fiber is crucial for our well-being and celery juice should never be used instead of a meal. Also, make sure that you check out the bonus at the end.
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