We hear it and we us it; "They" won't let me, "they" talked about me, "They" don't like me... you get the picture. We, who is "they"? What if "they" were all in your head? and "they" are called Fear, Anxiety, Worry, Doubt, and Past Experience. "They" are being used as a shield of protection, but "they" are also holding you back.
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