Most Effective Speed Changes For Combat Sports

Most Effective Speed Changes for Combat Sports. Tom Yankello, of World Class Boxing Channel presents speed changes in this week's boxing and pad work drill. Tom discusses the importance of changing speeds in boxing and teaches you how to change speeds with your jab in this video. Please like and share the video and let us know by commenting below. Appreciate your support!

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Instrumental: MAALY RAW X LIL UZI VERT Type Beat "Glitch City" Prod. ANDY QUINT

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